Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.

Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith. 

Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.

 

Read more
This is Lorraine Helferich's avatar and link to their profile

Lorraine Helferich

Offering therapy in Maryland
License: MD LCPC LC9159
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
6 years of experience

I am a licensed clinical professional counselor (LCPC) in Maryland, as well. I am also board certified through the National Board of Certified Counselors (NCC) . I have been working as a licensed professional since 2014. I have been active in the mental health field working with individuals experiencing crisis, mental health concerns, and challenging life transitions for the past 13 years. I have experience working with clients experiencing a wide range of concerns and challenges including; depression, anxiety, bipolar, schizophrenia, PTSD, life transitions and adjustment issues, relationship issues, parenting problems, as well as, trauma, and abuse. My counseling style is compassionate and engaging. Everyone deserves a safe and confidential space to share in which they are treated with respect and compassion. I work to collaborate with clients to help them gain insight and find ways to manage their struggles. My approach combines humanistic, and existential theories using evidence based techniques drawn from cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and psychotherapy treatments. I believe that individuals deserve to be treated with respect and compassion and that they have the ability to collaborate on treatment plans that are tailored to their personal needs and experiences. It takes a lot of courage and motivation for change to reach for additional support. I am here to provide the extra support and guidance that may be needed to assist in your reaching your personal goals for therapy. I look forward to working with you!

This is JoAnn Collins McKinney's avatar and link to their profile

JoAnn Collins McKinney

Offering therapy in Maryland
License: MD LCSW-C 27056, FL LCSW SW18130
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
10 years of experience

I am a Licensed Clinical Social Worker (LCSW) in Florida with over 10 years of experience working as a psychotherapist, mental health, and substance misuse counselor. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, relationship issues, parenting challenges, career issues, OCD, ADHD, and dual diagnoses. I have also helped many people who have experienced physical trauma or emotional setbacks. My counseling style is warm, welcoming, and supportive. I engage everyone in a respectful, affirming claim and nonjudgmental way. My approach is a blend of cognitive-behavioral, humanistic, psychodynamic, solution-focused, and rational-emotive counseling. I will tailor our therapeutic relationship and treatment plan to meet your unique and specific needs. I am here to support and empower you through courageous exploration towards the possibility of change and engage the process of seeking a more fulfilling and happier life through the explorative process. I look forward to our journey together.

This is Sheila Askins's avatar and link to their profile

Sheila Askins

Offering therapy in Maryland
License: MD LCSW-C 18865
Stress, AnxietyAddictionsDepression
28 years of experience

I have worked in the helping profession for over 25 years because of my love for assisting populations to overcome issues, that hinders their ability to function to the best of their ability,using a Cognitive Behavioral Therapy Approach. Initially, I started with a background in Social Services to Families with Children, with a focus on stabilizing the family unit, by providing case management services and counseling to oppressed populations. My experience evolved into my role as a Mental Health Specialist, providing counseling and Resources to Social Service recipients, who were experiencing problems becoming gainfully employed due to mental health issues , such as Depression and Anxiety issues. A focus on removing the barriers prohibiting them to obtain employment was identified, and counseling / case management, and family issues were addressed. Substance Addiction/Abuse, and School Counselor is also a part of my expertise, and experience. I look forward to assisting my clients identify, address, and work through issues that prohibit them to move forward, and to live the best life possible.

This is Jessica Adams's avatar and link to their profile

Jessica Adams

Offering therapy in Maryland
License: MD LCSW-C 23382
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Emmanuel Acquaye's avatar and link to their profile

Emmanuel Acquaye

Offering therapy in Maryland
License: MD LCPC LC12335
Stress, AnxietyGriefAnger managementSelf esteemDepression
6 years of experience

I am licensed in Maryland with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is David Yeager's avatar and link to their profile

David Yeager

Offering therapy in Maryland
License: MD LCSW-C 19754
Stress, AnxietyLGBTRelationship issuesTrauma and abuseGrief
12 years of experience

It’s so important for me to help others find comfort and confidence in their own identity and personal space. I believe in embracing individuality while recognizing that it’s okay to retreat and recharge when needed. For me, it’s about reminding people to accept and nurture the unique qualities that make them who they are, fostering a sense of inner peace and strength. I’m David Yeager, LCSW-C, and the founder of Tortally Therapeutics, LLC: Psychotherapy & Counseling Services. My approach to mental health care is inspired by the qualities tortoises embody—patience, resilience, adaptability, and the importance of a strong foundation. These qualities are deeply relevant to the healing process and serve as guiding principles in my practice. I earned my Bachelor’s in Social Work from the University of Maryland Baltimore County and my Master’s in Social Work from Morgan State University. As a licensed clinical social worker and board-approved supervisor, I’ve had the privilege of helping people navigate life’s challenges for over a decade. I specialize in supporting individuals with a wide range of concerns, including relationship challenges, trauma, domestic violence, child welfare, life skills development, anxiety, depression, anger management, and LGBTQ+ issues. My approach is rooted in the belief that healing begins when we stop asking, “What’s wrong with you?” and instead explore, “What happened to you?” I’ve seen firsthand how past experiences shape who we are and how we respond to the world around us. By addressing these experiences with compassion and curiosity, I help my clients find healing, resilience, and empowerment. As a therapist, I’m interactive and solution-focused. I draw from techniques in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Trauma-Informed Therapy to tailor treatment to each individual. My goal is to help clients identify what’s important to them, develop effective coping strategies, and gain deeper insight into their thoughts and behaviors. Together, we work toward creating meaningful change and improving their overall well-being. For scheduling, please contact me directly.

This is Rachel Maina's avatar and link to their profile

Rachel Maina

Offering therapy in Maryland
License: MD LCPC LC8154
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Maryland with over 10 years of professional work experience with diverse and multicultural populations. I have worked in the past, with adolescents, teenagers, adults and geriatrics in a behavioral hospital set up in Georgia. I use evidence-based approaches which include, CBT, Solution Focused therapy, psychotherapy, Mindfulness- Based therapy and behavioral therapy. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, confidence, grief and loss, depression and relationships issues. I also have experience working with people who have criminal recidivism, having worked in a State Correctional facility. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs, working very closely with each client. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am very excited to undertake this therapeutic journal with you.

This is Patricia Bell's avatar and link to their profile

Patricia Bell

Offering therapy in Maryland
License: MD LCSW-C 32962, OH LISW I.2203636-SUPV
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
9 years of experience

I am licensed in Ohio with over 9 years of professional work experience in Clinical Therapy. I have experience in helping clients with most mental health disorders including but not limited to stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My counseling philosophy is to tailor my approach to each individual’s needs and preferences.

This is Stacey Rowe's avatar and link to their profile

Stacey Rowe

Offering therapy in Maryland
License: MD LCPC LC12958
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
4 years of experience

I am Stacey Rowe, Owner and CEO of Free Mind Integrated Services, LLC. I am known loving as “ Thee Hope Dealer” by those I serve. I believe that my years in the trenches and overcoming some of life’s toughest battles gives me the fortitude to stand alongside you in your mission of finding your happiness. With life constantly evolving, I prefer to keep things simple, to the point, and fun. I love to let my inner child be free. My team is passionate about helping you manage your own life and wish to support you in achieving your current and future milestones . Know that all parts of you are welcome here.

This is Lewis Barnett's avatar and link to their profile

Lewis Barnett

Offering therapy in Maryland
License: MD LCSW-C 14371
Stress, AnxietyFamily conflictsTrauma and abuseIntimacy-related issuesAnger management
18 years of experience

I am licensed in Maryland with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jonathan Takang's avatar and link to their profile

Jonathan Takang

Offering therapy in Maryland
License: MD LCPC LC16067
Trauma and abuseAnger managementSelf esteemBipolar disorderDepression
3 years of experience

I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with trauma, abuse, anger management, motivation, self esteem, confidence, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I have worked with many incarcerated individuals and also in a community based setting.. I have been looking forward expand my horizon. I started working with a LGPC license, but recently I secured my LCPC license from the state of Maryland. I believe I am capable of making an impact in this organization. I look forward to joining this wonderful team of talented professionals.

This is Noelle Johnson's avatar and link to their profile

Noelle Johnson

Offering therapy in Maryland
License: MD LCPC LC13758
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
7 years of experience

As a Licensed Clinical Professional Counselor (LCPC) in Maryland, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, trauma, and addiction with compassionate, culturally responsive care. I'm particularly passionate about working with women, older adults, and LGBTQ+ communities, offering a warm and affirming therapeutic environment. My approach integrates evidence-based practices to help clients develop stronger communication skills, overcome social anxiety, and cultivate self-love. I understand that healing is a deeply personal journey, and I'm committed to walking alongside my clients with empathy, respect, and genuine understanding. Drawing from my extensive experience in community mental health, I create a supportive space where individuals can explore their challenges, process grief, and develop meaningful strategies for emotional wellness. My goal is to empower clients to reconnect with their inner strength and build resilience.

This is Anita Reed's avatar and link to their profile

Anita Reed

Offering therapy in Maryland
License: MD LCSW-C 11077, VA LCSW 0904002384
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
30 years of experience

As a licensed therapist in Virginia and Maryland, I bring three decades of compassionate clinical experience supporting individuals through life's complex challenges. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, relationship dynamics, and personal growth. I'm deeply committed to creating a supportive, inclusive therapeutic environment that honors diverse experiences and backgrounds. My practice focuses on helping clients navigate critical life transitions, workplace challenges, family dynamics, and personal development. Whether you're struggling with mood disorders, communication barriers, or seeking deeper self-understanding, I offer empathetic guidance rooted in evidence-based practices. My work is particularly attuned to the nuanced experiences of women, young adults, and multicultural communities. I approach each therapeutic relationship with respect, cultural sensitivity, and a genuine commitment to supporting your individual path toward healing and self-discovery.

This is Shawn Ashworth's avatar and link to their profile

Shawn Ashworth

Offering therapy in Maryland
License: MD LCPC LC16657
Stress, AnxietyRelationship issuesAnger managementSelf esteemADHD
31 years of experience

I am a Licensed Therapist in Maryland with over 30 years of experience working with youth, adults, and couples. I support clients navigating anxiety, depression, relationship and marital challenges, parenting concerns, life transitions, trauma, and stress. My approach is warm, collaborative, and solution-focused. I help clients identify strengths, clarify goals, and develop practical strategies for meaningful change. I integrate Solution-Focused Therapy, CBT, and Family Systems approaches, tailoring treatment to meet each client’s unique needs. Seeking support takes courage. I provide a safe, compassionate space where you can heal, grow, and move forward with confidence.

Find Therapy Near You in Maryland

Finding a licensed therapist near you in Maryland can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 1,544,022, Maryland is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Maryland, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Maryland (MD). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Harford, Garrett, Prince George's, Frederick, Dorchester, Wicomico, Anne Arundel, Washington, Baltimore, Montgomery, St. Mary's, Baltimore (city), Talbot, Queen Anne's, Allegany, Cecil, Charles, Worcester, Caroline, Kent, Calvert, Somerset, Howard, Carroll, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Maryland with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Maryland

When searching for a therapist near me in Maryland, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Maryland, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Maryland.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Maryland want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Maryland

BetterHelp simplifies the process of finding a therapist near you in Maryland without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Maryland (MD)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Maryland

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Maryland, including residents in Harford, Garrett, Prince George's, Frederick, Dorchester, Wicomico, Anne Arundel, Washington, Baltimore, Montgomery, St. Mary's, Baltimore (city), Talbot, Queen Anne's, Allegany, Cecil, Charles, Worcester, Caroline, Kent, Calvert, Somerset, Howard, Carroll.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Maryland do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist